Fav | Pos | Net Pos | Race No | Name | Name | Gun Time | Gun Time (Chip Time) | Cat Pos (Gen Pos) | Chip Time | Category | Cat Pos | Net Cat Pos | Wave Pos | Gender | Gen Pos | Net Gender Pos | Club | Pace | Wave | Start Time |
| 1 | 1 | 502 | KURTIS GIBSON | KURTIS GIBSON #502 Male Male | 00:15:02 | 00:15:02 (00:14:58) | 1 (1) | 00:14:58 | Male | 1 | 1 | | Male | 1 | 1 | THAMES HARE & HOUNDS | 2:59 min/km | 5K Wave 1 | 19:32:00 |
| 2 | 2 | 501 | AHMED ABDULLE | AHMED ABDULLE #501 Male Male | 00:15:04 | 00:15:04 (00:15:03) | 2 (2) | 00:15:03 | Male | 2 | 2 | | Male | 2 | 2 | ILFORD AC | 3:00 min/km | 5K Wave 1 | 19:32:00 |
| 3 | 3 | 1322 | PAUL QUINTON | PAUL QUINTON #1322 Male V40 | 00:16:41 | 00:16:41 (00:16:33) | 1 (3) | 00:16:33 | V40 | 1 | 1 | | Male | 3 | 3 | EAST LONDON RUNNERS | 3:18 min/km | 5K Wave 1 | 19:32:00 |
| 4 | 4 | 917 | JAMES BENNETT | JAMES BENNETT #917 Male V35 | 00:16:58 | 00:16:58 (00:16:52) | 1 (4) | 00:16:52 | V35 | 1 | 1 | | Male | 4 | 4 | STRIDERSOFCROYDON | 3:22 min/km | 5K Wave 1 | 19:32:00 |
| 5 | 5 | 950 | JAKE JANSEN | JAKE JANSEN #950 Male Male | 00:17:02 | 00:17:02 (00:16:55) | 3 (5) | 00:16:55 | Male | 3 | 3 | | Male | 5 | 5 | | 3:23 min/km | 5K Wave 1 | 19:32:00 |
| 6 | 6 | 504 | DEREK KEMPEN | DEREK KEMPEN #504 Male V40 | 00:17:17 | 00:17:17 (00:17:08) | 2 (6) | 00:17:08 | V40 | 2 | 2 | | Male | 6 | 6 | | 3:25 min/km | 5K Wave 1 | 19:32:00 |
| 7 | 7 | 503 | ANDREW MERRY | ANDREW MERRY #503 Male Male | 00:17:15 | 00:17:15 (00:17:09) | 4 (7) | 00:17:09 | Male | 4 | 4 | | Male | 7 | 7 | | 3:25 min/km | 5K Wave 1 | 19:32:00 |
| 8 | 8 | 505 | DAN COLLINS | DAN COLLINS #505 Male V35 | 00:17:35 | 00:17:35 (00:17:10) | 2 (8) | 00:17:10 | V35 | 2 | 2 | | Male | 8 | 8 | | 3:26 min/km | 5K Wave 1 | 19:32:00 |
| 9 | 9 | 949 | GARY JAMES | GARY JAMES #949 Male V40 | 00:17:25 | 00:17:25 (00:17:15) | 3 (9) | 00:17:15 | V40 | 3 | 3 | | Male | 9 | 9 | | 3:27 min/km | 5K Wave 1 | 19:32:00 |
| 10 | 10 | 1311 | SCOTT MCMILLAN | SCOTT MCMILLAN #1311 Male V45 | 00:17:41 | 00:17:41 (00:17:26) | 1 (10) | 00:17:26 | V45 | 1 | 1 | | Male | 10 | 10 | EAST LONDON RUNNERS | 3:29 min/km | 5K Wave 1 | 19:32:00 |
| 11 | 11 | 516 | SUNNY VEHIT | SUNNY VEHIT #516 Male Male | 00:17:54 | 00:17:54 (00:17:34) | 5 (11) | 00:17:34 | Male | 5 | 5 | | Male | 11 | 11 | THURROCK HARRIERS | 3:30 min/km | 5K Wave 1 | 19:32:00 |
| 12 | 12 | 1308 | ALASTAIR LOW-MACRAE | ALASTAIR LOW-MACRAE #1308 Male Male | 00:17:44 | 00:17:44 (00:17:34) | 6 (12) | 00:17:34 | Male | 6 | 6 | | Male | 12 | 12 | | 3:30 min/km | 5K Wave 1 | 19:32:00 |
| 13 | 13 | 940 | SHEA GENTLE-KING | SHEA GENTLE-KING #940 Male Male | 00:18:08 | 00:18:08 (00:17:38) | 7 (13) | 00:17:38 | Male | 7 | 7 | | Male | 13 | 13 | | 3:31 min/km | 5K Wave 1 | 19:32:00 |
| 14 | 14 | 1310 | DARREN MATUSSA | DARREN MATUSSA #1310 Male V40 | 00:18:06 | 00:18:06 (00:17:44) | 4 (14) | 00:17:44 | V40 | 4 | 4 | | Male | 14 | 14 | NORTH HERTS ROAD RUNNERS | 3:32 min/km | 5K Wave 1 | 19:32:00 |
| 15 | 15 | 512 | IAN WITHERS | IAN WITHERS #512 Male Male | 00:17:59 | 00:17:59 (00:17:48) | 8 (15) | 00:17:48 | Male | 8 | 8 | | Male | 15 | 15 | | 3:33 min/km | 5K Wave 1 | 19:32:00 |
| 16 | 16 | 511 | SEBASTIAN HARRISON | SEBASTIAN HARRISON #511 Male V35 | 00:18:16 | 00:18:16 (00:17:49) | 3 (16) | 00:17:49 | V35 | 3 | 3 | | Male | 16 | 16 | LONDON HEATHSIDE | 3:33 min/km | 5K Wave 1 | 19:32:00 |
| 17 | 17 | 514 | STEWART MUIR | STEWART MUIR #514 Male V40 | 00:18:05 | 00:18:05 (00:17:52) | 5 (17) | 00:17:52 | V40 | 5 | 5 | | Male | 17 | 17 | | 3:34 min/km | 5K Wave 1 | 19:32:00 |
| 18 | 18 | 517 | MARK RADDAN | MARK RADDAN #517 Male V40 | 00:18:20 | 00:18:20 (00:17:59) | 6 (18) | 00:17:59 | V40 | 6 | 6 | | Male | 18 | 18 | BEDFORD HARRIERS | 3:35 min/km | 5K Wave 1 | 19:32:00 |
| 19 | 19 | 510 | COLIN CLIFFORD | COLIN CLIFFORD #510 Male Male | 00:18:31 | 00:18:31 (00:18:00) | 9 (19) | 00:18:00 | Male | 9 | 9 | | Male | 19 | 19 | EALING EAGLES | 3:36 min/km | 5K Wave 1 | 19:32:00 |
| 20 | 20 | 1970 | OWEN HUGHES | OWEN HUGHES #1970 Male Male | 00:18:17 | 00:18:17 (00:18:02) | 10 (20) | 00:18:02 | Male | 10 | 10 | | Male | 20 | 20 | | 3:36 min/km | 5K Wave 1 | 19:32:00 |
| 21 | 21 | 1340 | RICHARD WILLIAMSON | RICHARD WILLIAMSON #1340 Male V35 | 00:18:44 | 00:18:44 (00:18:15) | 4 (21) | 00:18:15 | V35 | 4 | 4 | | Male | 21 | 21 | | 3:39 min/km | 5K Wave 1 | 19:32:00 |
| 22 | 22 | 521 | SAMUEL AJAYI-OBE | SAMUEL AJAYI-OBE #521 Male Male | 00:20:26 | 00:20:26 (00:19:34) | 11 (22) | 00:19:34 | Male | 11 | 11 | | Male | 22 | 22 | | 3:54 min/km | 5K Wave 1 | 19:32:00 |
| 23 | 23 | 937 | KARIS FIORRUCCI | KARIS FIORRUCCI #937 Male Male | 00:20:01 | 00:20:01 (00:19:37) | 12 (23) | 00:19:37 | Male | 12 | 12 | | Male | 23 | 23 | | 3:55 min/km | 5K Wave 1 | 19:32:00 |
| 24 | 24 | 945 | GUY HILDRETH | GUY HILDRETH #945 Male V40 | 00:20:28 | 00:20:28 (00:19:39) | 7 (24) | 00:19:39 | V40 | 7 | 7 | | Male | 24 | 24 | HAVERING 90 JOGGERS | 3:55 min/km | 5K Wave 1 | 19:32:00 |
| 25 | 25 | 534 | JOE GREGORY | JOE GREGORY #534 Male V35 | 00:20:16 | 00:20:16 (00:19:39) | 5 (25) | 00:19:39 | V35 | 5 | 5 | | Male | 25 | 25 | NOMADS | 3:55 min/km | 5K Wave 1 | 19:32:00 |
| 26 | 26 | 523 | KEVIN MCALINDEN | KEVIN MCALINDEN #523 Male V55 | 00:20:23 | 00:20:23 (00:19:39) | 1 (26) | 00:19:39 | V55 | 1 | 1 | | Male | 26 | 26 | COLCHESTER HARRIERS | 3:55 min/km | 5K Wave 1 | 19:32:00 |
| 27 | 27 | 1972 | RORY WILKINSON | RORY WILKINSON #1972 Male V40 | 00:20:14 | 00:20:14 (00:19:43) | 8 (27) | 00:19:43 | V40 | 8 | 8 | | Male | 27 | 27 | | 3:56 min/km | 5K Wave 1 | 19:32:00 |
| 28 | 28 | 526 | DOUGLAS HOWIE | DOUGLAS HOWIE #526 Male Male | 00:20:38 | 00:20:38 (00:19:45) | 13 (28) | 00:19:45 | Male | 13 | 13 | | Male | 28 | 28 | | 3:57 min/km | 5K Wave 1 | 19:32:00 |
| 29 | 29 | 532 | NOAH SMITH | NOAH SMITH #532 Male Male | 00:20:43 | 00:20:43 (00:19:46) | 14 (29) | 00:19:46 | Male | 14 | 14 | | Male | 29 | 29 | | 3:57 min/km | 5K Wave 1 | 19:32:00 |
| 30 | 30 | 1961 | ROBERT HICKS | ROBERT HICKS #1961 Male V35 | 00:20:29 | 00:20:29 (00:19:48) | 6 (30) | 00:19:48 | V35 | 6 | 6 | | Male | 30 | 30 | | 3:57 min/km | 5K Wave 1 | 19:32:00 |
| 31 | 31 | 933 | JOEL DENNING | JOEL DENNING #933 Male V40 | 00:20:42 | 00:20:42 (00:19:52) | 9 (31) | 00:19:52 | V40 | 9 | 9 | | Male | 31 | 31 | HAVERING 90ÔÇÖ JOGGERS | 3:58 min/km | 5K Wave 1 | 19:32:00 |
| 32 | 32 | 1973 | CARA HUCKSTEP | CARA HUCKSTEP #1973 Female V35 | 00:20:35 | 00:20:35 (00:19:57) | 1 (1) | 00:19:57 | V35 | 1 | 1 | | Female | 1 | 1 | | 3:59 min/km | 5K Wave 1 | 19:32:00 |
| 33 | 33 | 529 | ELLIE CUMNER | ELLIE CUMNER #529 Female V40 | 00:20:43 | 00:20:43 (00:20:01) | 1 (2) | 00:20:01 | V40 | 1 | 1 | | Female | 2 | 2 | COLCHESTER HARRIERS | 4:00 min/km | 5K Wave 1 | 19:32:00 |
| 34 | 34 | 522 | PAUL MITCHELL | PAUL MITCHELL #522 Male V45 | 00:20:51 | 00:20:51 (00:20:06) | 2 (32) | 00:20:06 | V45 | 2 | 2 | | Male | 32 | 32 | THURROCK HARRIERS | 4:01 min/km | 5K Wave 1 | 19:32:00 |
| 35 | 35 | 528 | ANDY WALTER | ANDY WALTER #528 Male V50 | 00:21:10 | 00:21:10 (00:20:11) | 1 (33) | 00:20:11 | V50 | 1 | 1 | | Male | 33 | 33 | RUNTHROUGH | 4:02 min/km | 5K Wave 1 | 19:32:00 |
| 36 | 36 | 926 | CYN CANO | CYN CANO #926 Female Female | 00:20:51 | 00:20:51 (00:20:12) | 1 (3) | 00:20:12 | Female | 1 | 1 | | Female | 3 | 3 | TRENT PARK | 4:02 min/km | 5K Wave 1 | 19:32:00 |
| 37 | 37 | 943 | ANJA GREENWOOD | ANJA GREENWOOD #943 Female V40 | 00:20:51 | 00:20:51 (00:20:13) | 2 (4) | 00:20:13 | V40 | 2 | 2 | | Female | 4 | 4 | TRENT PARK RUNNING CLUB | 4:02 min/km | 5K Wave 1 | 19:32:00 |
| 38 | 38 | 525 | PAUL NEVILLE | PAUL NEVILLE #525 Male V45 | 00:21:02 | 00:21:02 (00:20:21) | 3 (34) | 00:20:21 | V45 | 3 | 3 | | Male | 34 | 34 | COLCHESTER HARRIERS | 4:04 min/km | 5K Wave 1 | 19:32:00 |
| 39 | 39 | 524 | BETTINA URLBAUER | BETTINA URLBAUER #524 Female Female | 00:20:57 | 00:20:57 (00:20:23) | 2 (5) | 00:20:23 | Female | 2 | 2 | | Female | 5 | 5 | | 4:04 min/km | 5K Wave 1 | 19:32:00 |
| 40 | 40 | 519 | MATHEW ATTLEE | MATHEW ATTLEE #519 Male V40 | 00:21:00 | 00:21:00 (00:20:24) | 10 (35) | 00:20:24 | V40 | 10 | 10 | | Male | 35 | 35 | TRACK EAST | 4:04 min/km | 5K Wave 1 | 19:32:00 |
| 41 | 41 | 536 | KONSTANTIN GAYDUK | KONSTANTIN GAYDUK #536 Male V40 | 00:21:15 | 00:21:15 (00:20:29) | 11 (36) | 00:20:29 | V40 | 11 | 11 | | Male | 36 | 36 | | 4:05 min/km | 5K Wave 1 | 19:32:00 |
| 42 | 42 | 527 | MALCOLM BRYANT | MALCOLM BRYANT #527 Male V50 | 00:21:32 | 00:21:32 (00:20:31) | 2 (37) | 00:20:31 | V50 | 2 | 2 | | Male | 37 | 37 | RUNTHROUGHUK | 4:06 min/km | 5K Wave 1 | 19:32:00 |
| 43 | 43 | 934 | HARVEY DUMBRILL | HARVEY DUMBRILL #934 Male Male | 00:21:25 | 00:21:25 (00:20:35) | 15 (38) | 00:20:35 | Male | 15 | 15 | | Male | 38 | 38 | HAVERING 90 JOGGERS | 4:07 min/km | 5K Wave 1 | 19:32:00 |
| 44 | 44 | 1315 | ANDREW PAGE | ANDREW PAGE #1315 Male V45 | 00:21:50 | 00:21:50 (00:20:48) | 4 (39) | 00:20:48 | V45 | 4 | 4 | | Male | 39 | 39 | HAROLD WOOD RUNNING CLUB | 4:09 min/km | 5K Wave 1 | 19:32:00 |
| 45 | 45 | 946 | JOHN HOPPER | JOHN HOPPER #946 Male V50 | 00:21:48 | 00:21:48 (00:20:53) | 3 (40) | 00:20:53 | V50 | 3 | 3 | | Male | 40 | 40 | DACORUM & TRING AC | 4:10 min/km | 5K Wave 1 | 19:32:00 |
| 46 | 46 | 533 | MOLLY WHITEHALL | MOLLY WHITEHALL #533 Female Female | 00:22:36 | 00:22:36 (00:21:19) | 3 (6) | 00:21:19 | Female | 3 | 3 | | Female | 6 | 6 | LONDON FIELDS TRIATHLON CLUB | 4:15 min/km | 5K Wave 1 | 19:32:00 |
| 47 | 47 | 535 | JOLLY LAZAR | JOLLY LAZAR #535 Male V45 | 00:23:06 | 00:23:06 (00:21:23) | 5 (41) | 00:21:23 | V45 | 5 | 5 | | Male | 41 | 41 | EAST END ROAD RUNNERS | 4:16 min/km | 5K Wave 1 | 19:32:00 |
| 48 | 48 | 1314 | GEORGE OLIVER | GEORGE OLIVER #1314 Male V35 | 00:23:19 | 00:23:19 (00:21:37) | 7 (42) | 00:21:37 | V35 | 7 | 7 | | Male | 42 | 42 | | 4:19 min/km | 5K Wave 1 | 19:32:00 |
| 49 | 49 | 520 | MATT ROBERTS | MATT ROBERTS #520 Male V40 | 00:22:12 | 00:22:12 (00:21:38) | 12 (43) | 00:21:38 | V40 | 12 | 12 | | Male | 43 | 43 | | 4:19 min/km | 5K Wave 1 | 19:32:00 |
| 50 | 50 | 1336 | STEPHANIE SWAN | STEPHANIE SWAN #1336 Female V35 | 00:22:55 | 00:22:55 (00:21:43) | 2 (7) | 00:21:43 | V35 | 2 | 2 | | Female | 7 | 7 | | 4:20 min/km | 5K Wave 1 | 19:32:00 |