Fav | Pos | Net Pos | Race No | Name | Name | Gun Time | Gun Time (Chip Time) | Cat Pos (Gen Pos) | Chip Time | Category | Cat Pos | Net Cat Pos | Wave Pos | Gender | Gen Pos | Net Gender Pos | Club | Pace | Wave | Start Time |
| 1 | 1 | 2632 | CHRISTOPHER RAINSFORD | CHRISTOPHER RAINSFORD #2632 Male Male | 00:15:15 | 00:15:15 (00:14:50) | 1 (1) | 00:14:50 | Male | 1 | 1 | | Male | 1 | 1 | | 2:58 min/km | 5K Wave 1 | 19:30:00 |
| 2 | 2 | 2625 | TOM MORLAND | TOM MORLAND #2625 Male Male | 00:16:08 | 00:16:08 (00:16:00) | 2 (2) | 00:16:00 | Male | 2 | 2 | | Male | 2 | 2 | | 3:12 min/km | 5K Wave 1 | 19:30:00 |
| 3 | 3 | 1101 | GEORGE DAY | GEORGE DAY #1101 Male Male | 00:16:16 | 00:16:16 (00:16:15) | 3 (3) | 00:16:15 | Male | 3 | 3 | | Male | 3 | 3 | | 3:15 min/km | 5K Wave 1 | 19:30:00 |
| 4 | 4 | 1105 | GEORGE BAILEY | GEORGE BAILEY #1105 Male V35 | 00:16:24 | 00:16:24 (00:16:21) | 1 (4) | 00:16:21 | V35 | 1 | 1 | | Male | 4 | 4 | | 3:16 min/km | 5K Wave 1 | 19:30:00 |
| 5 | 5 | 614 | RYAN WILLMOTT | RYAN WILLMOTT #614 Male Male | 00:16:26 | 00:16:26 (00:16:24) | 4 (5) | 00:16:24 | Male | 4 | 4 | | Male | 5 | 5 | | 3:16 min/km | 5K Wave 1 | 19:30:00 |
| 6 | 6 | 1107 | HANNAH VINER | HANNAH VINER #1107 Female Female | 00:17:07 | 00:17:07 (00:16:24) | 1 (1) | 00:16:24 | Female | 1 | 1 | | Female | 1 | 1 | HIGHGATE HARRIERS | 3:16 min/km | 5K Wave 1 | 19:30:00 |
| 7 | 7 | 1121 | JON STAINES | JON STAINES #1121 Male Male | 00:16:43 | 00:16:43 (00:16:28) | 5 (6) | 00:16:28 | Male | 5 | 5 | | Male | 6 | 6 | | 3:17 min/km | 5K Wave 1 | 19:30:00 |
| 8 | 8 | 1113 | JAMES HUISH | JAMES HUISH #1113 Male Male | 00:16:58 | 00:16:58 (00:16:36) | 6 (7) | 00:16:36 | Male | 6 | 6 | | Male | 7 | 7 | GARDEN CITY RUNNERS | 3:19 min/km | 5K Wave 1 | 19:30:00 |
| 9 | 9 | 2622 | CHARLIE MASON | CHARLIE MASON #2622 Male Male | 00:16:47 | 00:16:47 (00:16:36) | 7 (8) | 00:16:36 | Male | 7 | 7 | | Male | 8 | 8 | LONELYGOATRC | 3:19 min/km | 5K Wave 1 | 19:30:00 |
| 10 | 10 | 1112 | DAVE EDWARDS | DAVE EDWARDS #1112 Male V35 | 00:16:46 | 00:16:46 (00:16:37) | 2 (9) | 00:16:37 | V35 | 2 | 2 | | Male | 9 | 9 | | 3:19 min/km | 5K Wave 1 | 19:30:00 |
| 11 | 11 | 2718 | IAN KEHOE | IAN KEHOE #2718 Male Male | 00:16:43 | 00:16:43 (00:16:38) | 8 (10) | 00:16:38 | Male | 8 | 8 | | Male | 10 | 10 | LONDON FRONTRUNNERS | 3:19 min/km | 5K Wave 1 | 19:30:00 |
| 12 | 12 | 1109 | ANDREW MERRY | ANDREW MERRY #1109 Male Male | 00:16:51 | 00:16:51 (00:16:45) | 9 (11) | 00:16:45 | Male | 9 | 9 | | Male | 11 | 11 | | 3:21 min/km | 5K Wave 1 | 19:30:00 |
| 13 | 13 | 1106 | ZACHARY SEGAL | ZACHARY SEGAL #1106 Male Male | 00:17:05 | 00:17:05 (00:16:48) | 10 (12) | 00:16:48 | Male | 10 | 10 | | Male | 12 | 12 | ST ALBANS AC. | 3:21 min/km | 5K Wave 1 | 19:30:00 |
| 14 | 14 | 1116 | DAVID GRANT | DAVID GRANT #1116 Male V35 | 00:17:10 | 00:17:10 (00:16:49) | 3 (13) | 00:16:49 | V35 | 3 | 3 | | Male | 13 | 13 | | 3:21 min/km | 5K Wave 1 | 19:30:00 |
| 15 | 15 | 625 | JAMAL DAYES | JAMAL DAYES #625 Male V35 | 00:17:06 | 00:17:06 (00:16:49) | 4 (14) | 00:16:49 | V35 | 4 | 4 | | Male | 14 | 14 | | 3:21 min/km | 5K Wave 1 | 19:30:00 |
| 16 | 16 | 1110 | THOMAS HOWOURTH | THOMAS HOWOURTH #1110 Male Male | 00:17:05 | 00:17:05 (00:16:49) | 11 (15) | 00:16:49 | Male | 11 | 11 | | Male | 15 | 15 | | 3:21 min/km | 5K Wave 1 | 19:30:00 |
| 17 | 17 | 1114 | SUNNY VEHIT | SUNNY VEHIT #1114 Male Male | 00:17:07 | 00:17:07 (00:16:52) | 12 (16) | 00:16:52 | Male | 12 | 12 | | Male | 16 | 16 | THURROCK HARRIERS | 3:22 min/km | 5K Wave 1 | 19:30:00 |
| 18 | 18 | 2711 | COLIN CLIFFORD | COLIN CLIFFORD #2711 Male Male | 00:22:12 | 00:22:12 (00:17:19) | 13 (17) | 00:17:19 | Male | 13 | 13 | | Male | 17 | 17 | | 3:27 min/km | 5K Wave 1 | 19:30:00 |
| 19 | 19 | 1115 | JONATHAN HERBERT | JONATHAN HERBERT #1115 Male V35 | 00:17:44 | 00:17:44 (00:17:20) | 5 (18) | 00:17:20 | V35 | 5 | 5 | | Male | 18 | 18 | | 3:28 min/km | 5K Wave 1 | 19:30:00 |
| 20 | 20 | 1120 | OLIVER MORRISON | OLIVER MORRISON #1120 Male V40 | 00:18:45 | 00:18:45 (00:17:36) | 1 (19) | 00:17:36 | V40 | 1 | 1 | | Male | 19 | 19 | | 3:31 min/km | 5K Wave 1 | 19:30:00 |
| 21 | 21 | 1108 | YASMIN GOATER | YASMIN GOATER #1108 Female Female | 00:17:39 | 00:17:39 (00:17:39) | 2 (2) | 00:17:39 | Female | 2 | 2 | | Female | 2 | 2 | HIGHGATE HARRIERS | 3:31 min/km | 5K Wave 1 | 19:30:00 |
| 22 | 22 | 2650 | EDDIE WARE | EDDIE WARE #2650 Male Unknown | 00:18:05 | 00:18:05 (00:17:44) | 1 (20) | 00:17:44 | Unknown | 1 | 1 | | Male | 20 | 20 | | 3:32 min/km | 5K Wave 1 | 19:30:00 |
| 23 | 23 | 1123 | TOBY PRICE | TOBY PRICE #1123 Male V35 | 00:18:41 | 00:18:41 (00:17:46) | 6 (21) | 00:17:46 | V35 | 6 | 6 | | Male | 21 | 21 | | 3:33 min/km | 5K Wave 1 | 19:30:00 |
| 24 | 24 | 2605 | CLARE ELMS | CLARE ELMS #2605 Female V55 | 00:18:20 | 00:18:20 (00:17:57) | 1 (3) | 00:17:57 | V55 | 1 | 1 | | Female | 3 | 3 | HAROLD WOOD RUNNING CLUB | 3:35 min/km | 5K Wave 1 | 19:30:00 |
| 25 | 25 | 2641 | RYAN STORRIE | RYAN STORRIE #2641 Male Male | 00:18:54 | 00:18:54 (00:18:04) | 14 (22) | 00:18:04 | Male | 14 | 14 | | Male | 22 | 22 | | 3:36 min/km | 5K Wave 1 | 19:30:00 |
| 26 | 26 | 1124 | PETER BANKS | PETER BANKS #1124 Male V45 | 00:18:55 | 00:18:55 (00:18:08) | 1 (23) | 00:18:08 | V45 | 1 | 1 | | Male | 23 | 23 | | 3:37 min/km | 5K Wave 1 | 19:30:00 |
| 27 | 27 | 1150 | ALEX WARD | ALEX WARD #1150 Male Male | 00:19:08 | 00:19:08 (00:18:16) | 15 (24) | 00:18:16 | Male | 15 | 15 | | Male | 24 | 24 | | 3:39 min/km | 5K Wave 1 | 19:30:00 |
| 28 | 28 | 1122 | ADRIAN DRACUP | ADRIAN DRACUP #1122 Male V35 | 00:19:16 | 00:19:16 (00:18:32) | 7 (25) | 00:18:32 | V35 | 7 | 7 | | Male | 25 | 25 | KENT AC | 3:42 min/km | 5K Wave 1 | 19:30:00 |
| 29 | 29 | 655 | JOSEPH ELDRIDGE | JOSEPH ELDRIDGE #655 Male Male | 00:19:04 | 00:19:04 (00:18:38) | 16 (26) | 00:18:38 | Male | 16 | 16 | | Male | 26 | 26 | | 3:43 min/km | 5K Wave 1 | 19:30:00 |
| 30 | 30 | 1117 | EMMA BURGESS | EMMA BURGESS #1117 Female Female | 00:19:22 | 00:19:22 (00:18:38) | 3 (4) | 00:18:38 | Female | 3 | 3 | | Female | 4 | 4 | HIGHGATE HARRIERS | 3:43 min/km | 5K Wave 1 | 19:30:00 |
| 31 | 31 | 2613 | MATHEW HOLMES | MATHEW HOLMES #2613 Male V35 | 00:19:18 | 00:19:18 (00:18:46) | 8 (27) | 00:18:46 | V35 | 8 | 8 | | Male | 27 | 27 | | 3:45 min/km | 5K Wave 1 | 19:30:00 |
| 32 | 32 | 1130 | GILES ROBBINS | GILES ROBBINS #1130 Male Male | 00:20:01 | 00:20:01 (00:19:07) | 17 (28) | 00:19:07 | Male | 17 | 17 | | Male | 28 | 28 | | 3:49 min/km | 5K Wave 1 | 19:30:00 |
| 33 | 33 | 1133 | ARTUR CISTOV | ARTUR CISTOV #1133 Male V40 | 00:19:38 | 00:19:38 (00:19:09) | 2 (29) | 00:19:09 | V40 | 2 | 2 | | Male | 29 | 29 | | 3:49 min/km | 5K Wave 1 | 19:30:00 |
| 34 | 34 | 2611 | JOHN HENINGTON | JOHN HENINGTON #2611 Male V45 | 00:20:46 | 00:20:46 (00:19:10) | 2 (30) | 00:19:10 | V45 | 2 | 2 | | Male | 30 | 30 | | 3:50 min/km | 5K Wave 1 | 19:30:00 |
| 35 | 35 | 1134 | PAUL CROMPTON | PAUL CROMPTON #1134 Male V50 | 00:20:26 | 00:20:26 (00:19:10) | 1 (31) | 00:19:10 | V50 | 1 | 1 | | Male | 31 | 31 | | 3:50 min/km | 5K Wave 1 | 19:30:00 |
| 36 | 36 | 1126 | JOEL DENNING | JOEL DENNING #1126 Male V40 | 00:20:11 | 00:20:11 (00:19:13) | 3 (32) | 00:19:13 | V40 | 3 | 3 | | Male | 32 | 32 | HAVERING 90 JOGGERS | 3:50 min/km | 5K Wave 1 | 19:30:00 |
| 37 | 37 | 1136 | DEE O'BRIEN | DEE O'BRIEN #1136 Female V45 | 00:20:29 | 00:20:29 (00:19:14) | 1 (5) | 00:19:14 | V45 | 1 | 1 | | Female | 5 | 5 | | 3:50 min/km | 5K Wave 1 | 19:30:00 |
| 38 | 38 | 1128 | JOHN SLADE | JOHN SLADE #1128 Male V35 | 00:19:53 | 00:19:53 (00:19:15) | 9 (33) | 00:19:15 | V35 | 9 | 9 | | Male | 33 | 33 | KENT AC | 3:51 min/km | 5K Wave 1 | 19:30:00 |
| 39 | 39 | 2599 | ELLIE CUMNER | ELLIE CUMNER #2599 Female V40 | 00:20:49 | 00:20:49 (00:19:15) | 1 (6) | 00:19:15 | V40 | 1 | 1 | | Female | 6 | 6 | | 3:51 min/km | 5K Wave 1 | 19:30:00 |
| 40 | 40 | 2600 | DANIEL DAY | DANIEL DAY #2600 Male V35 | 00:24:11 | 00:24:11 (00:19:16) | 10 (34) | 00:19:16 | V35 | 10 | 10 | | Male | 34 | 34 | | 3:51 min/km | 5K Wave 1 | 19:30:00 |
| 41 | 41 | 2636 | GARY SCHROEDER | GARY SCHROEDER #2636 Male Male | 00:19:56 | 00:19:56 (00:19:19) | 18 (35) | 00:19:19 | Male | 18 | 18 | | Male | 35 | 35 | Serpentine rc | 3:51 min/km | 5K Wave 1 | 19:30:00 |
| 42 | 42 | 2666 | GUY HILDRETH | GUY HILDRETH #2666 Male V40 | 00:20:19 | 00:20:19 (00:19:19) | 4 (36) | 00:19:19 | V40 | 4 | 4 | | Male | 36 | 36 | HAVERING 90 JOGGERS | 3:51 min/km | 5K Wave 1 | 19:30:00 |
| 43 | 43 | 1144 | MARCIN DUBANOWSKI | MARCIN DUBANOWSKI #1144 Male V35 | 00:20:31 | 00:20:31 (00:19:29) | 11 (37) | 00:19:29 | V35 | 11 | 11 | | Male | 37 | 37 | COMRADES TRI CLUB | 3:53 min/km | 5K Wave 1 | 19:30:00 |
| 44 | 44 | 2660 | BETTINA URLBAUER | BETTINA URLBAUER #2660 Female Female | 00:21:22 | 00:21:22 (00:19:42) | 4 (7) | 00:19:42 | Female | 4 | 4 | | Female | 7 | 7 | | 3:56 min/km | 5K Wave 1 | 19:30:00 |
| 45 | 45 | 1145 | STEPHEN HENRY | STEPHEN HENRY #1145 Male Male | 00:20:57 | 00:20:57 (00:19:46) | 19 (38) | 00:19:46 | Male | 19 | 19 | | Male | 38 | 38 | | 3:57 min/km | 5K Wave 1 | 19:30:00 |
| 46 | 46 | 2593 | CYN CANO | CYN CANO #2593 Female Female | 00:20:49 | 00:20:49 (00:19:50) | 5 (8) | 00:19:50 | Female | 5 | 5 | | Female | 8 | 8 | | 3:58 min/km | 5K Wave 1 | 19:30:00 |
| 47 | 47 | 2608 | ANJA GREENWOOD | ANJA GREENWOOD #2608 Female V40 | 00:20:50 | 00:20:50 (00:19:51) | 2 (9) | 00:19:51 | V40 | 2 | 2 | | Female | 9 | 9 | | 3:58 min/km | 5K Wave 1 | 19:30:00 |
| 48 | 48 | 2594 | DANIEL CHAPMAN | DANIEL CHAPMAN #2594 Male Male | 00:21:52 | 00:21:52 (00:19:51) | 20 (39) | 00:19:51 | Male | 20 | 20 | | Male | 39 | 39 | | 3:58 min/km | 5K Wave 1 | 19:30:00 |
| 49 | 49 | 1159 | GARY FLINT | GARY FLINT #1159 Male V55 | 00:21:33 | 00:21:33 (00:19:56) | 1 (40) | 00:19:56 | V55 | 1 | 1 | | Male | 40 | 40 | HAVERING 90 JOGGERS | 3:59 min/km | 5K Wave 1 | 19:30:00 |
| 50 | 50 | 2626 | JAMES MURPHY | JAMES MURPHY #2626 Male Male | 00:23:38 | 00:23:38 (00:20:02) | 21 (41) | 00:20:02 | Male | 21 | 21 | | Male | 41 | 41 | | 4:00 min/km | 5K Wave 1 | 19:30:00 |